{"id":5815,"date":"2024-11-15T16:37:24","date_gmt":"2024-11-15T09:37:24","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=5815"},"modified":"2024-11-15T16:37:24","modified_gmt":"2024-11-15T09:37:24","slug":"thoi-ky-an-toan-trong-thai-ky-3-dieu-me-bau-can-biet","status":"publish","type":"post","link":"https:\/\/wiliit.com\/thoi-ky-an-toan-trong-thai-ky-3-dieu-me-bau-can-biet\/","title":{"rendered":"Th\u1eddi K\u1ef3 An To\u00e0n Trong Thai K\u1ef3: 3 \u0110i\u1ec1u M\u1eb9 B\u1ea7u C\u1ea7n Bi\u1ebft"},"content":{"rendered":"<h2 id='th\u1eddi-k\u1ef3-an-to\u00e0n-trong-thai-k\u1ef3-nh\u1eefng-\u0111i\u1ec1u-m\u1ecdi-ph\u1ee5-n\u1eef-mang-thai-c\u1ea7n-bi\u1ebft'  id=\"boomdevs_1\" ><strong>Th\u1eddi K\u1ef3 An To\u00e0n Trong Thai K\u1ef3: Nh\u1eefng \u0110i\u1ec1u M\u1ecdi Ph\u1ee5 N\u1eef Mang Thai C\u1ea7n Bi\u1ebft<\/strong><\/h2>\n<p>Mang thai l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u1ea7y mong \u0111\u1ee3i, h\u00e0o h\u1ee9ng v\u00e0 kh\u00f4ng \u00edt lo l\u1eafng. M\u1ed9t trong nh\u1eefng kh\u00eda c\u1ea1nh quan tr\u1ecdng m\u00e0 nhi\u1ec1u ph\u1ee5 n\u1eef mang thai quan t\u00e2m l\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ef1 an to\u00e0n cho thai nhi \u0111ang ph\u00e1t tri\u1ec3n. Trong s\u1ed1 nh\u1eefng \u0111i\u1ec1u c\u1ea7n c\u00e2n nh\u1eafc, hi\u1ec3u v\u1ec1 kh\u00e1i ni\u1ec7m &#8220;th\u1eddi k\u1ef3 an to\u00e0n trong thai k\u1ef3&#8221; l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/p>\n<p>Thu\u1eadt ng\u1eef n\u00e0y \u0111\u1ec1 c\u1eadp \u0111\u1ebfn th\u1eddi gian trong thai k\u1ef3 m\u00e0 nguy c\u01a1 bi\u1ebfn ch\u1ee9ng t\u01b0\u01a1ng \u0111\u1ed1i th\u1ea5p v\u00e0 kh\u1ea3 n\u0103ng c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh l\u00e0 cao nh\u1ea5t. B\u00e0i vi\u1ebft n\u00e0y, d\u1ef1a tr\u00ean th\u00f4ng tin t\u1eeb\u00a0<strong><a href=\"https:\/\/wilimedia.com\/\" target=\"_blank\" rel=\"noopener\">Wilimedia<\/a><\/strong>, s\u1ebd \u0111i s\u00e2u v\u00e0o chi ti\u1ebft v\u1ec1 th\u1eddi k\u1ef3 an to\u00e0n trong thai k\u1ef3, cung c\u1ea5p nh\u1eefng hi\u1ec3u bi\u1ebft v\u00e0 h\u01b0\u1edbng d\u1eabn cho c\u00e1c b\u00e0 m\u1eb9 \u0111ang mang thai.<\/p>\n<figure><img decoding=\"async\" class=\"alignnone wp-image-6778 size-medium\" title=\"Th\u1eddi K\u1ef3 An To\u00e0n Trong Thai K\u1ef3\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/t%C3%A2m-t%C6%B0-v%E1%BA%BB-%C4%91%E1%BA%B9p\/th%E1%BA%AFng-17-8-24-th%E1%BB%9Di-k%E1%BB%B3-an-to%C3%A0n-thai-k%E1%BB%B3\/thoikyantoanthaiky1.webp\" alt=\"Th\u1eddi K\u1ef3 An To\u00e0n Trong Thai K\u1ef3\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='th\u1eddi-k\u1ef3-an-to\u00e0n-trong-thai-k\u1ef3-l\u00e0-g\u00ec'  id=\"boomdevs_2\" id=\"Th\u1eddi_K\u1ef3_An_To\u00e0n_Trong_Thai_K\u1ef3_L\u00e0_G\u00ec?\" ><strong>Th\u1eddi K\u1ef3 An To\u00e0n Trong Thai K\u1ef3 L\u00e0 G\u00ec?<\/strong><\/h2>\n<p>Th\u1eddi k\u1ef3 an to\u00e0n trong thai k\u1ef3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c hi\u1ec3u l\u00e0 kho\u1ea3ng th\u1eddi gian m\u00e0 nguy c\u01a1 s\u1ea3y thai, sinh non v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c \u0111\u01b0\u1ee3c gi\u1ea3m thi\u1ec3u. Th\u00f4ng th\u01b0\u1eddng, giai \u0111o\u1ea1n n\u00e0y b\u1eaft \u0111\u1ea7u sau tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t v\u00e0 k\u00e9o d\u00e0i qua tam c\u00e1 nguy\u1ec7t th\u1ee9 hai. V\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y, thai nhi \u0111\u00e3 \u1ed5n \u0111\u1ecbnh h\u01a1n v\u00e0 nhi\u1ec1u r\u1ee7i ro ban \u0111\u1ea7u li\u00ean quan \u0111\u1ebfn giai \u0111o\u1ea1n \u0111\u1ea7u c\u1ee7a thai k\u1ef3 \u0111\u00e3 gi\u1ea3m \u0111i.<\/p>\n<ul>\n<li><strong>Tam C\u00e1 Nguy\u1ec7t Th\u1ee9 Nh\u1ea5t (0-12 Tu\u1ea7n)<\/strong>: Tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 giai \u0111o\u1ea1n quan tr\u1ecdng nh\u1ea5t, v\u00ec thai nhi \u0111ang tr\u1ea3i qua qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng. Trong th\u1eddi gian n\u00e0y, nguy c\u01a1 s\u1ea3y thai l\u00e0 cao nh\u1ea5t v\u00e0 ph\u1ee5 n\u1eef mang thai \u0111\u01b0\u1ee3c khuy\u00ean n\u00ean \u0111\u1eb7c bi\u1ec7t c\u1ea9n tr\u1ecdng. M\u1eb7c d\u00f9 tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t kh\u00f4ng n\u1eb1m trong &#8220;th\u1eddi k\u1ef3 an to\u00e0n,&#8221; nh\u01b0ng vi\u1ec7c ch\u0103m s\u00f3c c\u1ea9n th\u1eadn l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi.<\/li>\n<li><strong>Tam C\u00e1 Nguy\u1ec7t Th\u1ee9 Hai (13-26 Tu\u1ea7n)<\/strong>: Tam c\u00e1 nguy\u1ec7t th\u1ee9 hai th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 th\u1eddi k\u1ef3 an to\u00e0n c\u1ee7a thai k\u1ef3. \u0110\u1ebfn th\u1eddi \u0111i\u1ec3m n\u00e0y, thai nhi \u0111\u00e3 ph\u00e1t tri\u1ec3n nhi\u1ec1u h\u01a1n v\u00e0 nguy c\u01a1 s\u1ea3y thai gi\u1ea3m \u0111\u00e1ng k\u1ec3. Nhi\u1ec1u ph\u1ee5 n\u1eef c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n trong giai \u0111o\u1ea1n n\u00e0y, v\u1edbi \u00edt tri\u1ec7u ch\u1ee9ng nh\u01b0 bu\u1ed3n n\u00f4n v\u00e0 m\u1ec7t m\u1ecfi h\u01a1n. Thai nhi \u0111ang ph\u00e1t tri\u1ec3n \u0111\u1ec1u \u0111\u1eb7n v\u00e0 c\u01a1 th\u1ec3 m\u1eb9 th\u01b0\u1eddng \u0111\u00e3 th\u00edch nghi v\u1edbi nh\u1eefng thay \u0111\u1ed5i c\u1ee7a thai k\u1ef3.<\/li>\n<li><strong>Tam C\u00e1 Nguy\u1ec7t Th\u1ee9 Ba (27-40 Tu\u1ea7n)<\/strong>: M\u1eb7c d\u00f9 tam c\u00e1 nguy\u1ec7t th\u1ee9 ba r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 chu\u1ea9n b\u1ecb cho vi\u1ec7c sinh n\u1edf, nh\u01b0ng n\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a th\u1eddi k\u1ef3 an to\u00e0n. Nguy c\u01a1 sinh non v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c t\u0103ng l\u00ean khi thai k\u1ef3 ti\u1ebfn tri\u1ec3n. Tuy nhi\u00ean, v\u1edbi vi\u1ec7c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch v\u00e0 kh\u00e1m thai \u0111\u1ecbnh k\u1ef3, h\u1ea7u h\u1ebft ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua giai \u0111o\u1ea1n n\u00e0y m\u1ed9t c\u00e1ch an to\u00e0n v\u00e0 chu\u1ea9n b\u1ecb cho m\u1ed9t ca sinh n\u1edf kh\u1ecfe m\u1ea1nh.<\/li>\n<\/ul>\n<h2 id='t\u1ea1i-sao-tam-c\u00e1-nguy\u1ec7t-th\u1ee9-hai-\u0111\u01b0\u1ee3c-coi-l\u00e0-th\u1eddi-k\u1ef3-an-to\u00e0n'  id=\"boomdevs_3\" id=\"T\u1ea1i_Sao_Tam_C\u00e1_Nguy\u1ec7t_Th\u1ee9_Hai_\u0110\u01b0\u1ee3c_Coi_L\u00e0_Th\u1eddi_K\u1ef3_An_To\u00e0n?\" ><strong>T\u1ea1i Sao Tam C\u00e1 Nguy\u1ec7t Th\u1ee9 Hai \u0110\u01b0\u1ee3c Coi L\u00e0 Th\u1eddi K\u1ef3 An To\u00e0n?<\/strong><\/h2>\n<p>Tam c\u00e1 nguy\u1ec7t th\u1ee9 hai th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;giai \u0111o\u1ea1n tr\u0103ng m\u1eadt&#8221; c\u1ee7a thai k\u1ef3 v\u00ec \u0111\u00e2y th\u01b0\u1eddng l\u00e0 giai \u0111o\u1ea1n tho\u1ea3i m\u00e1i v\u00e0 \u1ed5n \u0111\u1ecbnh nh\u1ea5t \u0111\u1ed1i v\u1edbi m\u1eb9. C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 g\u00f3p ph\u1ea7n v\u00e0o \u0111i\u1ec1u n\u00e0y:<\/p>\n<ul>\n<li><strong>Nguy C\u01a1 S\u1ea3y Thai Th\u1ea5p H\u01a1n<\/strong>: \u0110\u1ebfn tam c\u00e1 nguy\u1ec7t th\u1ee9 hai, nguy c\u01a1 s\u1ea3y thai gi\u1ea3m \u0111\u00e1ng k\u1ec3, mang l\u1ea1i cho c\u00e1c b\u00e0 m\u1eb9 t\u01b0\u01a1ng lai s\u1ef1 t\u1ef1 tin h\u01a1n v\u1ec1 ti\u1ebfn tr\u00ecnh c\u1ee7a thai k\u1ef3.<\/li>\n<li><strong>Ph\u00e1t Tri\u1ec3n Thai Nhi<\/strong>: Trong giai \u0111o\u1ea1n n\u00e0y, thai nhi \u0111ang ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng v\u00e0 nhi\u1ec1u c\u01a1 quan v\u00e0 h\u1ec7 th\u1ed1ng quan tr\u1ecdng \u0111ang h\u00ecnh th\u00e0nh. Thai nhi b\u1eaft \u0111\u1ea7u di chuy\u1ec3n, v\u00e0 c\u00e1c b\u00e0 m\u1eb9 th\u01b0\u1eddng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng n\u00e0y, \u0111\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u s\u1ee9c kh\u1ecfe \u0111\u00e1ng tin c\u1eady.<\/li>\n<li><strong>S\u1ee9c Kh\u1ecfe C\u1ee7a M\u1eb9<\/strong>: Nhi\u1ec1u tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu c\u1ee7a tam c\u00e1 nguy\u1ec7t th\u1ee9 nh\u1ea5t, ch\u1eb3ng h\u1ea1n nh\u01b0 \u1ed1m ngh\u00e9n, th\u01b0\u1eddng gi\u1ea3m b\u1edbt v\u00e0o tam c\u00e1 nguy\u1ec7t th\u1ee9 hai. Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng c\u1ea3m th\u1ea5y tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng v\u00e0 kh\u1ecfe m\u1ea1nh h\u01a1n trong giai \u0111o\u1ea1n n\u00e0y.<\/li>\n<li><strong>Ch\u1ee9c N\u0103ng C\u1ee7a Nhau Thai<\/strong>: Nhau thai, cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 oxy cho thai nhi, \u0111\u00e3 ph\u00e1t tri\u1ec3n ho\u00e0n thi\u1ec7n v\u00e0o tam c\u00e1 nguy\u1ec7t th\u1ee9 hai. \u0110i\u1ec1u n\u00e0y l\u00e0m gi\u1ea3m c\u00e1c r\u1ee7i ro li\u00ean quan \u0111\u1ebfn s\u1ef1 thi\u1ebfu h\u1ee5t ch\u1ee9c n\u0103ng c\u1ee7a nhau thai, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng.<\/li>\n<\/ul>\n<figure><img decoding=\"async\" class=\"alignnone wp-image-6779 size-medium\" title=\"Tam C\u00e1 Nguy\u1ec7t Th\u1ee9 Hai \u0110\u01b0\u1ee3c Coi L\u00e0 Th\u1eddi K\u1ef3 An To\u00e0n\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/t%C3%A2m-t%C6%B0-v%E1%BA%BB-%C4%91%E1%BA%B9p\/th%E1%BA%AFng-17-8-24-th%E1%BB%9Di-k%E1%BB%B3-an-to%C3%A0n-thai-k%E1%BB%B3\/thoikyantaonthaiky2.webp\" alt=\"Th\u1eddi K\u1ef3 An To\u00e0n Trong Thai K\u1ef3\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='ho\u1ea1t-\u0111\u1ed9ng-v\u00e0-l\u01b0u-\u00fd-trong-th\u1eddi-k\u1ef3-an-to\u00e0n-c\u1ee7a-thai-k\u1ef3'  id=\"boomdevs_4\" id=\"Ho\u1ea1t_\u0110\u1ed9ng_V\u00e0_L\u01b0u_\u00dd_Trong_Th\u1eddi_K\u1ef3_An_To\u00e0n_C\u1ee7a_Thai_K\u1ef3\" >Ho\u1ea1t \u0110\u1ed9ng V\u00e0 L\u01b0u \u00dd Trong Th\u1eddi K\u1ef3 An To\u00e0n C\u1ee7a Thai K\u1ef3<\/h2>\n<p>M\u1eb7c d\u00f9 tam c\u00e1 nguy\u1ec7t th\u1ee9 hai \u0111\u01b0\u1ee3c coi l\u00e0 th\u1eddi k\u1ef3 an to\u00e0n, ph\u1ee5 n\u1eef mang thai v\u1eabn c\u1ea7n ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u00e0 thai nhi \u0111ang ph\u00e1t tri\u1ec3n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng v\u00e0 l\u01b0u \u00fd quan tr\u1ecdng c\u1ea7n nh\u1edb:<\/p>\n<ul>\n<li><strong>Ch\u0103m S\u00f3c Tr\u01b0\u1edbc Sinh<\/strong>: Kh\u00e1m thai \u0111\u1ecbnh k\u1ef3 r\u1ea5t quan tr\u1ecdng trong tam c\u00e1 nguy\u1ec7t th\u1ee9 hai. Nh\u1eefng bu\u1ed5i kh\u00e1m n\u00e0y gi\u00fap c\u00e1c b\u00e1c s\u0129 theo d\u00f5i s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 thai nhi, \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi v\u1ea5n \u0111\u1ec1 ti\u1ec1m \u1ea9n \u0111\u1ec1u \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft k\u1ecbp th\u1eddi.<\/li>\n<li><strong>Dinh D\u01b0\u1ee1ng<\/strong>: M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu l\u00e0 r\u1ea5t quan tr\u1ecdng trong thai k\u1ef3. Ph\u1ee5 n\u1eef mang thai n\u00ean t\u1eadp trung v\u00e0o vi\u1ec7c ti\u00eau th\u1ee5 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m cung c\u1ea5p c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft, nh\u01b0 axit folic, s\u1eaft, canxi v\u00e0 axit b\u00e9o omega-3. Nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh c\u1ee7a thai nhi v\u00e0 gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9.<\/li>\n<li><strong>T\u1eadp Th\u1ec3 D\u1ee5c<\/strong>: Duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng trong tam c\u00e1 nguy\u1ec7t th\u1ee9 hai c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch, bao g\u1ed3m gi\u1ea3m c\u0103ng th\u1eb3ng, c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n v\u00e0 gi\u00fap ki\u1ec3m so\u00e1t t\u0103ng c\u00e2n. Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ch\u1ecdn nh\u1eefng ho\u1ea1t \u0111\u1ed9ng an to\u00e0n, v\u1eeba ph\u1ea3i, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111i b\u1ed9, b\u01a1i l\u1ed9i ho\u1eb7c yoga cho b\u00e0 b\u1ea7u, v\u00e0 tr\u00e1nh nh\u1eefng b\u00e0i t\u1eadp c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i.<\/li>\n<li><strong>U\u1ed1ng \u0110\u1ee7 N\u01b0\u1edbc<\/strong>: U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc r\u1ea5t c\u1ea7n thi\u1ebft cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi. Ph\u1ee5 n\u1eef mang thai n\u00ean u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc trong su\u1ed1t c\u1ea3 ng\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u00e0 m\u1ee9c \u0111\u1ed9 n\u01b0\u1edbc \u1ed1i c\u1ea7n thi\u1ebft trong thai k\u1ef3.<\/li>\n<li><strong>Ngh\u1ec9 Ng\u01a1i V\u00e0 Th\u01b0 Gi\u00e3n<\/strong>: Khi c\u01a1 th\u1ec3 tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 trong thai k\u1ef3, vi\u1ec7c ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 l\u00e0 r\u1ea5t quan tr\u1ecdng. Ph\u1ee5 n\u1eef mang thai n\u00ean l\u1eafng nghe c\u01a1 th\u1ec3 m\u00ecnh v\u00e0 \u0111\u1ea3m b\u1ea3o ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 th\u01b0 gi\u00e3n \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 thai nhi.<\/li>\n<li><strong>S\u1ee9c Kh\u1ecfe Tinh Th\u1ea7n<\/strong>: Tam c\u00e1 nguy\u1ec7t th\u1ee9 hai c\u0169ng l\u00e0 th\u1eddi \u0111i\u1ec3m tuy\u1ec7t v\u1eddi \u0111\u1ec3 t\u1eadp trung v\u00e0o s\u1ee9c kh\u1ecfe tinh th\u1ea7n. Tham gia v\u00e0o c\u00e1c k\u1ef9 thu\u1eadt th\u01b0 gi\u00e3n, ch\u1eb3ng h\u1ea1n nh\u01b0 thi\u1ec1n ho\u1eb7c h\u00edt th\u1edf s\u00e2u, c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 duy tr\u00ec t\u00e2m tr\u1ea1ng t\u00edch c\u1ef1c.<\/li>\n<\/ul>\n<h2 id='nh\u1eefng-r\u1ee7i-ro-ti\u1ec1m-\u1ea9n-trong-th\u1eddi-k\u1ef3-an-to\u00e0n'  id=\"boomdevs_5\" id=\"Nh\u1eefng_R\u1ee7i_Ro_Ti\u1ec1m_\u1ea8n_Trong_Th\u1eddi_K\u1ef3_An_To\u00e0n\" ><strong>Nh\u1eefng R\u1ee7i Ro Ti\u1ec1m \u1ea8n Trong Th\u1eddi K\u1ef3 An To\u00e0n<\/strong><\/h2>\n<p>M\u1eb7c d\u00f9 tam c\u00e1 nguy\u1ec7t th\u1ee9 hai th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 giai \u0111o\u1ea1n an to\u00e0n nh\u1ea5t c\u1ee7a thai k\u1ef3, nh\u01b0ng v\u1eabn c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i nh\u1eefng th\u00e1ch th\u1ee9c. M\u1ed9t s\u1ed1 r\u1ee7i ro ti\u1ec1m \u1ea9n bao g\u1ed3m:<\/p>\n<ul>\n<li><strong>Ti\u1ec3u \u0110\u01b0\u1eddng Thai K\u1ef3<\/strong>: T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n trong tam c\u00e1 nguy\u1ec7t th\u1ee9 hai v\u00e0 \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft cao. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i th\u1ef1c hi\u1ec7n c\u00e1c x\u00e9t nghi\u1ec7m s\u00e0ng l\u1ecdc glucose \u0111\u1ecbnh k\u1ef3 v\u00e0 tu\u00e2n theo b\u1ea5t k\u1ef3 khuy\u1ebfn ngh\u1ecb v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c \u0111i\u1ec1u tr\u1ecb n\u00e0o do c\u00e1c b\u00e1c s\u0129 cung c\u1ea5p.<\/li>\n<li><strong>Ti\u1ec1n S\u1ea3n Gi\u1eadt<\/strong>: Ti\u1ec1n s\u1ea3n gi\u1eadt l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi huy\u1ebft \u00e1p cao v\u00e0 c\u00f3 th\u1ec3 x\u1ea3y ra trong tam c\u00e1 nguy\u1ec7t th\u1ee9 hai. Kh\u00e1m thai \u0111\u1ecbnh k\u1ef3 l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 theo d\u00f5i huy\u1ebft \u00e1p v\u00e0 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a t\u00ecnh tr\u1ea1ng n\u00e0y.<\/li>\n<li><strong>Sinh Non<\/strong>: M\u1eb7c d\u00f9 \u00edt ph\u1ed5 bi\u1ebfn h\u01a1n trong tam c\u00e1 nguy\u1ec7t th\u1ee9 hai, nh\u01b0ng sinh non v\u1eabn c\u00f3 th\u1ec3 x\u1ea3y ra. Ph\u1ee5 n\u1eef mang thai n\u00ean nh\u1eadn bi\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a sinh non, ch\u1eb3ng h\u1ea1n nh\u01b0 co th\u1eaft th\u01b0\u1eddng xuy\u00ean, \u0111au l\u01b0ng d\u01b0\u1edbi v\u00e0 ch\u1ea3y m\u00e1u \u00e2m \u0111\u1ea1o, v\u00e0 t\u00ecm ki\u1ebfm s\u1ef1 ch\u0103m s\u00f3c y t\u1ebf n\u1ebfu h\u1ecd g\u1eb7p b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng n\u00e0o trong s\u1ed1 n\u00e0y.<\/li>\n<\/ul>\n<figure><img decoding=\"async\" class=\"alignnone wp-image-6781 size-medium\" title=\"Nh\u1eefng R\u1ee7i Ro Ti\u1ec1m \u1ea8n Trong Th\u1eddi K\u1ef3 An To\u00e0n\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/t%C3%A2m-t%C6%B0-v%E1%BA%BB-%C4%91%E1%BA%B9p\/th%E1%BA%AFng-17-8-24-th%E1%BB%9Di-k%E1%BB%B3-an-to%C3%A0n-thai-k%E1%BB%B3\/thoikyantoanthaiky3.webp\" alt=\"Th\u1eddi K\u1ef3 An To\u00e0n Trong Thai K\u1ef3\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='m\u1eb9o-\u0111\u1ec3-c\u00f3-th\u1eddi-k\u1ef3-an-to\u00e0n-kh\u1ecfe-m\u1ea1nh'  id=\"boomdevs_6\" id=\"M\u1eb9o_\u0110\u1ec3_C\u00f3_Th\u1eddi_K\u1ef3_An_To\u00e0n_Kh\u1ecfe_M\u1ea1nh\" ><strong>M\u1eb9o \u0110\u1ec3 C\u00f3 Th\u1eddi K\u1ef3 An To\u00e0n Kh\u1ecfe M\u1ea1nh<\/strong><\/h2>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ed9t th\u1eddi k\u1ef3 an to\u00e0n v\u00e0 kh\u1ecfe m\u1ea1nh trong tam c\u00e1 nguy\u1ec7t th\u1ee9 hai, h\u00e3y c\u00e2n nh\u1eafc nh\u1eefng m\u1eb9o sau:<\/p>\n<ul>\n<li><strong>Tham D\u1ef1 T\u1ea5t C\u1ea3 C\u00e1c Bu\u1ed5i Kh\u00e1m Thai<\/strong>: Kh\u00e1m thai \u0111\u1ecbnh k\u1ef3 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 theo d\u00f5i s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 thai nhi. H\u00e3y ch\u1eafc ch\u1eafn tham d\u1ef1 t\u1ea5t c\u1ea3 c\u00e1c cu\u1ed9c h\u1eb9n \u0111\u00e3 l\u00ean l\u1ecbch v\u00e0 tu\u00e2n th\u1ee7 l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129.<\/li>\n<li><strong>Duy Tr\u00ec Ch\u1ebf \u0110\u1ed9 \u0102n U\u1ed1ng L\u00e0nh M\u1ea1nh<\/strong>: T\u1eadp trung v\u00e0o m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u tr\u00e1i c\u00e2y, rau qu\u1ea3, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, protein n\u1ea1c v\u00e0 ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh. Tr\u00e1nh th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, \u0111\u01b0\u1eddng qu\u00e1 nhi\u1ec1u v\u00e0 ch\u1ea5t b\u00e9o kh\u00f4ng l\u00e0nh m\u1ea1nh.<\/li>\n<li><strong>Duy Tr\u00ec Ho\u1ea1t \u0110\u1ed9ng<\/strong>: Tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t an to\u00e0n \u0111\u1ec3 th\u00fac \u0111\u1ea9y s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n t\u1ed5ng th\u1ec3. T\u1eadp th\u1ec3 d\u1ee5c c\u0169ng c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m b\u1edbt c\u00e1c kh\u00f3 ch\u1ecbu th\u01b0\u1eddng g\u1eb7p khi mang thai, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111au l\u01b0ng v\u00e0 s\u01b0ng.<\/li>\n<li><strong>U\u1ed1ng \u0110\u1ee7 N\u01b0\u1edbc<\/strong>: U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc trong su\u1ed1t c\u1ea3 ng\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 nhu c\u1ea7u t\u0103ng l\u00ean c\u1ee7a c\u01a1 th\u1ec3 trong thai k\u1ef3.<\/li>\n<li><strong>L\u1eafng Nghe C\u01a1 Th\u1ec3 C\u1ee7a B\u1ea1n<\/strong>: Ch\u00fa \u00fd \u0111\u1ebfn c\u00e1ch c\u01a1 th\u1ec3 c\u1ea3m nh\u1eadn v\u00e0 ngh\u1ec9 ng\u01a1i khi c\u1ea7n thi\u1ebft. Thai k\u1ef3 l\u00e0 th\u1eddi gian thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 v\u00e0 \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n.<\/li>\n<li><strong>Gi\u00e1o D\u1ee5c B\u1ea3n Th\u00e2n<\/strong>: H\u00e3y t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c giai \u0111o\u1ea1n kh\u00e1c nhau c\u1ee7a thai k\u1ef3 v\u00e0 nh\u1eefng g\u00ec mong \u0111\u1ee3i trong th\u1eddi k\u1ef3 an to\u00e0n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra v\u1edbi c\u01a1 th\u1ec3 v\u00e0 thai nhi c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m b\u1edbt lo l\u1eafng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 t\u1ef1 tin.<\/li>\n<\/ul>\n<figure><img decoding=\"async\" class=\"alignnone wp-image-6782 size-medium\" title=\"M\u1eb9o \u0110\u1ec3 C\u00f3 Th\u1eddi K\u1ef3 An To\u00e0n Kh\u1ecfe M\u1ea1nh\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/t%C3%A2m-t%C6%B0-v%E1%BA%BB-%C4%91%E1%BA%B9p\/th%E1%BA%AFng-17-8-24-th%E1%BB%9Di-k%E1%BB%B3-an-to%C3%A0n-thai-k%E1%BB%B3\/thoikyantoanthaiky4.webp\" alt=\"Th\u1eddi K\u1ef3 An To\u00e0n Trong Thai K\u1ef3\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='l\u1eddi-k\u1ebft'  id=\"boomdevs_7\" id=\"L\u1eddi_K\u1ebft\" ><strong>L\u1eddi K\u1ebft<\/strong><\/h2>\n<p>Th\u1eddi k\u1ef3 an to\u00e0n c\u1ee7a thai k\u1ef3, th\u01b0\u1eddng x\u1ea3y ra trong tam c\u00e1 nguy\u1ec7t th\u1ee9 hai, mang \u0111\u1ebfn cho ph\u1ee5 n\u1eef mang thai m\u1ed9t giai \u0111o\u1ea1n tho\u1ea3i m\u00e1i v\u00e0 \u1ed5n \u0111\u1ecbnh t\u01b0\u01a1ng \u0111\u1ed1i. Trong giai \u0111o\u1ea1n n\u00e0y, c\u00e1c r\u1ee7i ro li\u00ean quan \u0111\u1ebfn thai k\u1ef3 \u0111\u01b0\u1ee3c gi\u1ea3m thi\u1ec3u v\u00e0 c\u1ea3 m\u1eb9 v\u00e0 thai nhi \u0111\u1ec1u c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh v\u1edbi s\u1ef1 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch. B\u1eb1ng c\u00e1ch tu\u00e2n theo c\u00e1c h\u01b0\u1edbng d\u1eabn \u0111\u01b0\u1ee3c n\u00eau trong b\u00e0i vi\u1ebft n\u00e0y, d\u1ef1a tr\u00ean th\u00f4ng tin t\u1eeb\u00a0<strong><a href=\"https:\/\/wilimedia.com\/\" target=\"_blank\" rel=\"noopener\">Wilimedia<\/a><\/strong>, ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 th\u00e0nh c\u00f4ng.<\/p>\n<p>Gi\u1ed1ng nh\u01b0 b\u1ea5t k\u1ef3 giai \u0111o\u1ea1n n\u00e0o c\u1ee7a thai k\u1ef3, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 duy tr\u00ec li\u00ean l\u1ea1c th\u01b0\u1eddng xuy\u00ean v\u1edbi c\u00e1c b\u00e1c s\u0129, lu\u00f4n c\u1eadp nh\u1eadt th\u00f4ng tin v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc ch\u1ee7 \u0111\u1ed9ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. V\u1edbi c\u00e1ch ti\u1ebfp c\u1eadn \u0111\u00fang \u0111\u1eafn, th\u1eddi k\u1ef3 an to\u00e0n c\u1ee7a thai k\u1ef3 c\u00f3 th\u1ec3 l\u00e0 th\u1eddi gian c\u1ee7a ni\u1ec1m vui, s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 chu\u1ea9n b\u1ecb cho s\u1ef1 ch\u00e0o \u0111\u1eddi c\u1ee7a m\u1ed9t cu\u1ed9c s\u1ed1ng m\u1edbi.<\/p>\n<p><strong>Xem th\u00eam<\/strong><\/p>\n<p><strong>B\u00e0 B\u1ea7u C\u00f3 Th\u1ec3 \u0102n H\u1eb9 Kh\u00f4ng? H\u01b0\u1edbng D\u1eabn To\u00e0n Di\u1ec7n Cho Ph\u1ee5 N\u1eef Mang Thai<\/strong><\/p>\n<p>Website: <a href=\"https:\/\/wilimedia.vn\/\" target=\"_blank\" rel=\"noopener\">https:\/\/wilimedia.vn\/<\/a><\/p>\n<p>Fanpage: <a href=\"https:\/\/www.facebook.com\/wilimediavn\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/wilimediavn<\/a><\/p>\n<p>Mail: <a href=\"mailto:Admin@wilimedia.com\">Admin@wilimedia.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1eddi K\u1ef3 An To\u00e0n Trong Thai K\u1ef3: Nh\u1eefng \u0110i\u1ec1u M\u1ecdi Ph\u1ee5 N\u1eef Mang Thai C\u1ea7n Bi\u1ebft Mang thai l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u1ea7y mong \u0111\u1ee3i, h\u00e0o h\u1ee9ng v\u00e0 kh\u00f4ng \u00edt lo l\u1eafng. M\u1ed9t trong nh\u1eefng &#8230;<\/p>\n","protected":false},"author":5,"featured_media":5816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[],"class_list":["post-5815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-tu-ve-dep"],"acf":[],"_links":{"self":[{"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/posts\/5815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/comments?post=5815"}],"version-history":[{"count":1,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/posts\/5815\/revisions"}],"predecessor-version":[{"id":5817,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/posts\/5815\/revisions\/5817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/media\/5816"}],"wp:attachment":[{"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/media?parent=5815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/categories?post=5815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/tags?post=5815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}