{"id":5289,"date":"2024-10-31T11:28:02","date_gmt":"2024-10-31T04:28:02","guid":{"rendered":"https:\/\/tien.halink.dev\/wilimedia\/?p=5289"},"modified":"2024-11-14T12:28:00","modified_gmt":"2024-11-14T05:28:00","slug":"cac-thuc-pham-giup-tang-can-cho-thai-nhi-10-thuc-pham","status":"publish","type":"post","link":"https:\/\/wiliit.com\/cac-thuc-pham-giup-tang-can-cho-thai-nhi-10-thuc-pham\/","title":{"rendered":"C\u00e1c Th\u1ef1c Ph\u1ea9m Gi\u00fap T\u0103ng C\u00e2n Cho Thai Nhi: 10 Th\u1ef1c Ph\u1ea9m"},"content":{"rendered":"

C\u00e1c Th\u1ef1c Ph\u1ea9m Gi\u00fap T\u0103ng C\u00e2n Cho Thai Nhi: B\u1ecf T\u00fai Ki\u1ebfn Th\u1ee9c \u0110\u1ec3 Con Kho\u1ebb M\u1ea1nh<\/strong><\/h2>\n

Trong su\u1ed1t h\u00e0nh tr\u00ecnh mang thai, vi\u1ec7c \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 t\u0103ng tr\u01b0\u1edfng t\u1ed1i \u01b0u c\u1ee7a thai nhi l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u c\u1ee7a m\u1ed7i b\u00e0 m\u1eb9. M\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh n\u00e0y ch\u00ednh l\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng. Nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng kh\u00f4ng ch\u1ec9 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft cho m\u1eb9, m\u00e0 c\u00f2n \u0111\u00f3ng vai tr\u00f2 thi\u1ebft y\u1ebfu trong vi\u1ec7c t\u0103ng c\u00e2n cho thai nhi, gi\u00fap em b\u00e9 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh t\u1eeb trong b\u1ee5ng m\u1eb9.<\/p>\n

\"C\u00e1c<\/p>\n

B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n c\u00e1c th\u1ef1c ph\u1ea9m gi\u00fap t\u0103ng c\u00e2n cho thai nhi hi\u1ec7u qu\u1ea3, \u0111\u1ed3ng th\u1eddi mang l\u1ea1i s\u1ef1 an t\u00e2m cho m\u1eb9 trong su\u1ed1t thai k\u1ef3.<\/p>\n

T\u1ea7m Quan Tr\u1ecdng C\u1ee7a C\u00e2n N\u1eb7ng Thai Nhi<\/strong><\/h2>\n

C\u00e2n n\u1eb7ng thai nhi l\u00e0 m\u1ed9t ch\u1ec9 s\u1ed1 quan tr\u1ecdng v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a em b\u00e9. C\u00e2n n\u1eb7ng khi sinh th\u1ea5p c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u bi\u1ebfn ch\u1ee9ng, bao g\u1ed3m ch\u1eadm ph\u00e1t tri\u1ec3n, t\u0103ng nguy c\u01a1 nhi\u1ec5m tr\u00f9ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i. Ph\u1ee5 n\u1eef mang thai c\u1ea7n ti\u00eau th\u1ee5 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng gi\u00e0u c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 t\u0103ng tr\u01b0\u1edfng c\u1ee7a thai nhi.<\/p>\n

C\u00e1c Ch\u1ea5t Dinh D\u01b0\u1ee1ng Quan Tr\u1ecdng Cho S\u1ef1 Ph\u00e1t Tri\u1ec3n C\u1ee7a Thai Nhi<\/strong><\/h2>\n

Protein<\/strong><\/p>\n

Protein r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c m\u00f4 thai nhi, bao g\u1ed3m c\u1ea3 n\u00e3o b\u1ed9. N\u00f3 c\u0169ng gi\u00fap h\u00ecnh th\u00e0nh d\u1ecbch \u1ed1i v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n \u0111\u00fang \u0111\u1eafn c\u1ee7a nhau thai. Ph\u1ee5 n\u1eef mang thai n\u00ean ti\u00eau th\u1ee5 c\u00e1c ngu\u1ed3n protein ch\u1ea5t l\u01b0\u1ee3ng cao nh\u01b0 th\u1ecbt n\u1ea1c, gia c\u1ea7m, c\u00e1, tr\u1ee9ng, \u0111\u1eadu v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa.<\/p>\n

Ch\u1ea5t B\u00e9o L\u00e0nh M\u1ea1nh<\/strong><\/p>\n

Ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 axit b\u00e9o omega-3, \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9 v\u00e0 m\u1eaft c\u1ee7a thai nhi. Vi\u1ec7c b\u1ed5 sung c\u00e1c ngu\u1ed3n ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh nh\u01b0 b\u01a1, h\u1ea1t, c\u00e1c lo\u1ea1i h\u1ea1t v\u00e0 c\u00e1 b\u00e9o nh\u01b0 c\u00e1 h\u1ed3i trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 t\u0103ng c\u00e2n cho thai nhi.<\/p>\n

S\u1eaft<\/strong><\/p>\n

S\u1eaft l\u00e0 y\u1ebfu t\u1ed1 c\u1ea7n thi\u1ebft cho s\u1ef1 h\u00ecnh th\u00e0nh hemoglobin, ch\u1ea5t mang oxy \u0111\u1ebfn thai nhi. Thi\u1ebfu s\u1eaft c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn thi\u1ebfu m\u00e1u, l\u00e0m t\u0103ng nguy c\u01a1 sinh con nh\u1eb9 c\u00e2n. Th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft bao g\u1ed3m th\u1ecbt \u0111\u1ecf, rau ch\u00e2n v\u1ecbt, \u0111\u1eadu l\u0103ng v\u00e0 ng\u0169 c\u1ed1c b\u1ed5 sung s\u1eaft.<\/p>\n

Canxi<\/strong><\/p>\n

Canxi c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 r\u0103ng c\u1ee7a thai nhi. N\u00f3 c\u0169ng \u0111\u00f3ng vai tr\u00f2 trong ch\u1ee9c n\u0103ng c\u1ee7a tim, c\u01a1 b\u1eafp v\u00e0 th\u1ea7n kinh. Ph\u1ee5 n\u1eef mang thai n\u00ean ti\u00eau th\u1ee5 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa, rau l\u00e1 xanh, \u0111\u1eadu h\u0169 v\u00e0 s\u1eefa th\u1ef1c v\u1eadt b\u1ed5 sung canxi \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng canxi \u0111\u1ea7y \u0111\u1ee7.<\/p>\n

Folate<\/strong><\/p>\n

Folate, hay axit folic, r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c ng\u0103n ng\u1eeba c\u00e1c khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh v\u00e0 h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi. Th\u1ef1c ph\u1ea9m gi\u00e0u folate bao g\u1ed3m rau l\u00e1 xanh, tr\u00e1i c\u00e2y h\u1ecd cam qu\u00fdt, \u0111\u1eadu v\u00e0 ng\u0169 c\u1ed1c b\u1ed5 sung folate.<\/p>\n

Vitamin A v\u00e0 D<\/strong><\/p>\n

Vitamin A h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u1eaft, da v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a thai nhi, trong khi Vitamin D r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch. Ngu\u1ed3n cung c\u1ea5p Vitamin A bao g\u1ed3m c\u00e0 r\u1ed1t, khoai lang v\u00e0 rau l\u00e1 xanh, trong khi Vitamin D c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u1ea5y t\u1eeb th\u1ef1c ph\u1ea9m b\u1ed5 sung, c\u00e1 v\u00e0 \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/p>\n

\"C\u00e1c<\/p>\n

C\u00e1c Th\u1ef1c Ph\u1ea9m H\u00e0ng \u0110\u1ea7u \u0110\u1ec3 T\u0103ng C\u00e2n Cho Thai Nhi<\/strong><\/h2>\n

Tr\u1ee9ng<\/strong><\/p>\n

Tr\u1ee9ng l\u00e0 ngu\u1ed3n cung c\u1ea5p d\u1ed3i d\u00e0o c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 protein, choline v\u00e0 c\u00e1c vitamin thi\u1ebft y\u1ebfu. Ch\u00fang l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111a d\u1ee5ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n \u0103n, l\u00e0m cho ch\u00fang tr\u1edf th\u00e0nh m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi \u0111\u1ec3 t\u0103ng c\u00e2n cho thai nhi.<\/p>\n

Th\u1ecbt N\u1ea1c<\/strong><\/p>\n

Th\u1ecbt n\u1ea1c, ch\u1eb3ng h\u1ea1n nh\u01b0 th\u1ecbt g\u00e0 v\u00e0 g\u00e0 t\u00e2y, gi\u00e0u protein v\u00e0 s\u1eaft. C\u00e1c lo\u1ea1i th\u1ecbt n\u00e0y cung c\u1ea5p c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi m\u00e0 kh\u00f4ng th\u00eam qu\u00e1 nhi\u1ec1u ch\u1ea5t b\u00e9o kh\u00f4ng l\u00e0nh m\u1ea1nh v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng.<\/p>\n

C\u00e1 H\u1ed3i<\/strong><\/p>\n

C\u00e1 h\u1ed3i l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p omega-3 v\u00e0 protein tuy\u1ec7t v\u1eddi. Omega-3 r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a thai nhi v\u00e0 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u00e2n l\u00e0nh m\u1ea1nh cho thai nhi.<\/p>\n

S\u1eefa Chua Hy L\u1ea1p<\/strong><\/p>\n

S\u1eefa chua Hy L\u1ea1p gi\u00e0u protein v\u00e0 canxi, l\u00e0 m\u1ed9t s\u1ef1 b\u1ed5 sung ho\u00e0n h\u1ea3o cho ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a ph\u1ee5 n\u1eef mang thai. N\u00f3 c\u0169ng ch\u1ee9a men vi sinh, gi\u00fap t\u0103ng c\u01b0\u1eddng ti\u00eau h\u00f3a.<\/p>\n

B\u01a1<\/strong><\/p>\n

B\u01a1 ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh, ch\u1ea5t x\u01a1 v\u00e0 c\u00e1c vitamin thi\u1ebft y\u1ebfu nh\u01b0 folate v\u00e0 kali. Nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u00e2n cho thai nhi.<\/p>\n

Khoai Lang<\/strong><\/p>\n

Khoai lang gi\u00e0u beta-carotene, m\u1ed9t ch\u1ea5t m\u00e0 c\u01a1 th\u1ec3 chuy\u1ec3n h\u00f3a th\u00e0nh Vitamin A. Ch\u00fang c\u0169ng l\u00e0 ngu\u1ed3n cung c\u1ea5p ch\u1ea5t x\u01a1 v\u00e0 vitamin C t\u1ed1t, l\u00e0m cho ch\u00fang tr\u1edf th\u00e0nh m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m tuy\u1ec7t v\u1eddi \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n

Y\u1ebfn M\u1ea1ch<\/strong><\/p>\n

Y\u1ebfn m\u1ea1ch l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p carbohydrate ph\u1ee9c h\u1ee3p v\u00e0 ch\u1ea5t x\u01a1 tuy\u1ec7t v\u1eddi, cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng duy tr\u00ec v\u00e0 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a l\u00e0nh m\u1ea1nh. Ch\u00fang c\u0169ng ch\u1ee9a s\u1eaft v\u00e0 vitamin B, nh\u1eefng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n

H\u1ea1t v\u00e0 C\u00e1c Lo\u1ea1i H\u1ea1t<\/strong><\/p>\n

H\u1ea1t v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t gi\u00e0u ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh, protein v\u00e0 c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu. Vi\u1ec7c b\u1ed5 sung h\u1ea1nh nh\u00e2n, \u00f3c ch\u00f3, h\u1ea1t chia v\u00e0 h\u1ea1t lanh v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a em b\u00e9.<\/p>\n

\u0110\u1eadu L\u0103ng v\u00e0 \u0110\u1eadu<\/strong><\/p>\n

\u0110\u1eadu l\u0103ng v\u00e0 \u0111\u1eadu l\u00e0 ngu\u1ed3n cung c\u1ea5p protein th\u1ef1c v\u1eadt, s\u1eaft v\u00e0 ch\u1ea5t x\u01a1 tuy\u1ec7t v\u1eddi. Ch\u00fang l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m \u0111a n\u0103ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u00eam v\u00e0o s\u00fap, m\u00f3n h\u1ea7m v\u00e0 salad \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng dinh d\u01b0\u1ee1ng.<\/p>\n

Rau L\u00e1 Xanh \u0110\u1eadm<\/strong><\/p>\n

Rau l\u00e1 xanh \u0111\u1eadm nh\u01b0 rau ch\u00e2n v\u1ecbt, c\u1ea3i xo\u0103n v\u00e0 c\u1ea3i Th\u1ee5y S\u0129 gi\u00e0u s\u1eaft, canxi v\u00e0 folate. Nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00e0 c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u00e2n cho thai nhi.<\/p>\n

M\u1eb9o Cho Ch\u1ebf \u0110\u1ed9 \u0102n U\u1ed1ng Thai K\u1ef3 L\u00e0nh M\u1ea1nh<\/strong><\/h2>\n

\u0102n Nhi\u1ec1u B\u1eefa Nh\u1ecf<\/strong><\/p>\n

\u0102n nhi\u1ec1u b\u1eefa nh\u1ecf trong su\u1ed1t c\u1ea3 ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n \u0111ang nh\u1eadn \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. \u0110i\u1ec1u n\u00e0y c\u0169ng gi\u00fap qu\u1ea3n l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p li\u00ean quan \u0111\u1ebfn thai k\u1ef3 nh\u01b0 bu\u1ed3n n\u00f4n v\u00e0 \u1ee3 n\u00f3ng.<\/p>\n

Gi\u1eef N\u01b0\u1edbc<\/strong><\/p>\n

Gi\u1eef n\u01b0\u1edbc l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec m\u1ee9c d\u1ecbch \u1ed1i v\u00e0 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u00fang c\u00e1ch cho thai nhi. C\u1ed1 g\u1eafng u\u1ed1ng \u00edt nh\u1ea5t 8-10 ly n\u01b0\u1edbc m\u1ed7i ng\u00e0y.<\/p>\n

Tr\u00e1nh C\u00e1c Th\u1ef1c Ph\u1ea9m R\u1ed7ng<\/strong><\/p>\n

Tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o kh\u00f4ng l\u00e0nh m\u1ea1nh, v\u00ec ch\u00fang c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng c\u00e2n qu\u00e1 m\u1ee9c m\u00e0 kh\u00f4ng cung c\u1ea5p c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n

Tham Kh\u1ea3o \u00dd Ki\u1ebfn Chuy\u00ean Gia Y T\u1ebf<\/strong><\/p>\n

Tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n b\u1ea5t k\u1ef3 thay \u0111\u1ed5i l\u1edbn n\u00e0o trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia y t\u1ebf c\u1ee7a b\u1ea1n. H\u1ecd c\u00f3 th\u1ec3 \u0111\u01b0a ra l\u1eddi khuy\u00ean c\u00e1 nh\u00e2n h\u00f3a d\u1ef1a tr\u00ean nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee5 th\u1ec3 v\u00e0 s\u1ee9c kh\u1ecfe thai k\u1ef3 c\u1ee7a b\u1ea1n.<\/p>\n

\"\"<\/p>\n

C\u00e1c Th\u1ef1c Ph\u1ea9m N\u00ean Tr\u00e1nh<\/strong><\/h2>\n

Trong khi t\u1eadp trung v\u00e0o c\u00e1c th\u1ef1c ph\u1ea9m gi\u00fap t\u0103ng c\u00e2n cho thai nhi, c\u0169ng quan tr\u1ecdng kh\u00f4ng k\u00e9m vi\u1ec7c tr\u00e1nh m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho thai nhi ho\u1eb7c c\u1ea3n tr\u1edf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9:<\/p>\n

Th\u1ecbt v\u00e0 C\u00e1 Ch\u01b0a N\u1ea5u Ch\u00edn<\/strong><\/p>\n

Nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n v\u00e0 k\u00fd sinh tr\u00f9ng c\u00f3 h\u1ea1i, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec5m tr\u00f9ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/p>\n

C\u00e1 C\u00f3 H\u00e0m L\u01b0\u1ee3ng Th\u1ee7y Ng\u00e2n Cao<\/strong><\/p>\n

C\u00e1c lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 ki\u1ebfm, c\u00e1 thu vua v\u00e0 c\u00e1 m\u1eadp ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao, c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho h\u1ec7 th\u1ea7n kinh \u0111ang ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9.<\/p>\n

C\u00e1c S\u1ea3n Ph\u1ea9m S\u1eefa Ch\u01b0a Ti\u1ec7t Tr\u00f9ng<\/strong><\/p>\n

Nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n c\u00f3 h\u1ea1i nh\u01b0 Listeria, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng cho thai k\u1ef3.<\/p>\n

Caffeine Qu\u00e1 M\u1ee9c<\/strong><\/p>\n

L\u01b0\u1ee3ng caffeine cao c\u00f3 th\u1ec3 t\u0103ng nguy c\u01a1 s\u1ea9y thai v\u00e0 sinh con nh\u1eb9 c\u00e2n. H\u1ea1n ch\u1ebf l\u01b0\u1ee3ng caffeine c\u1ee7a b\u1ea1n kh\u00f4ng qu\u00e1 200 mg m\u1ed7i ng\u00e0y.<\/p>\n

\"\"<\/p>\n

T\u00f3m L\u1ea1i<\/strong><\/h2>\n

Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd v\u00e0 c\u00e2n b\u1eb1ng l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh v\u00e0 \u0111\u1ea1t c\u00e2n n\u1eb7ng l\u00fd t\u01b0\u1edfng. Vi\u1ec7c l\u1ef1a ch\u1ecdn c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng c\u00e2n cho thai nhi m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 cho m\u1eb9 b\u1ea7u. B\u1eb1ng c\u00e1ch hi\u1ec3u r\u00f5 vai tr\u00f2 c\u1ee7a t\u1eebng nh\u00f3m th\u1ef1c ph\u1ea9m v\u00e0 \u00e1p d\u1ee5ng v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y.<\/p>\n

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C\u00e1c Th\u1ef1c Ph\u1ea9m Gi\u00fap T\u0103ng C\u00e2n Cho Thai Nhi: B\u1ecf T\u00fai Ki\u1ebfn Th\u1ee9c \u0110\u1ec3 Con Kho\u1ebb M\u1ea1nh Trong su\u1ed1t h\u00e0nh tr\u00ecnh mang thai, vi\u1ec7c \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 t\u0103ng tr\u01b0\u1edfng t\u1ed1i \u01b0u c\u1ee7a …<\/p>\n","protected":false},"author":1,"featured_media":5293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110],"tags":[],"class_list":["post-5289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-thai-ky"],"acf":[],"_links":{"self":[{"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/posts\/5289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/comments?post=5289"}],"version-history":[{"count":3,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/posts\/5289\/revisions"}],"predecessor-version":[{"id":5471,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/posts\/5289\/revisions\/5471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/media\/5293"}],"wp:attachment":[{"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/media?parent=5289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/categories?post=5289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wiliit.com\/wp-json\/wp\/v2\/tags?post=5289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}